Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension. Many dread the monthly cycle which can impose a complete change of character, with even the most well-balanced of women being subjected to erratic mood swings and depression. Advocating the holistic approach, with emphasis on a low-stress diet and natural remedies with vitamin, mineral and trace element therapy, Jan de Vries shows how to overcome the ups and downs of the menstrual cycle.
- ISBN10 1840185902
- ISBN13 9781840185904
- Publish Date 22 November 2001 (first published 13 April 1992)
- Publish Status Out of Print
- Out of Print 10 August 2021
- Publish Country GB
- Publisher Transworld Publishers Ltd
- Imprint Mainstream Publishing
- Format Paperback
- Pages 132
- Language English