The fear and pain most women expect from pregnancy can at last be overcome. Carl Jones, a certified childbirth educator, tells how using mental imagery can help you reduce the pain of labor by controlling the fear beforehand. His easy-to-follow, eight-step method, which teaches your mind to cooperate with your body, will help make your childbirth less stressful and more natural. Whether you plan to give birth at home, in a childbearing center, or in a hospital, Carl Jones's simple exercises will put you in touch with the best instrument of birth there is—yourself.
- ISBN10 0140467629
- ISBN13 9780140467628
- Publish Date 2 February 1988 (first published 26 February 1987)
- Publish Status Active
- Out of Print 22 October 2004
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Penguin USA
- Format Paperback (US Trade)
- Pages 208
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780140467628