Many Buddhist stories talk of the Buddha as the "Supreme Physician", as healer of mental, spiritual, and physical ills. His prescription and philosophy for right living led directly to the Tibetan Tonglen, a breathing meditation that could be the medicine that today's hearts are yearning for. Tonglen uses the hardships of life as a way of befriending ourselves, accepting the past we have rejected, and widening our circle of compassion. This three-hour workshop provides you with the meditative tools you need to open your heart and to turn your pain into compassion.
- ISBN10 1564557049
- ISBN13 9781564557049
- Publish Date 1 November 1999
- Publish Status Out of Print
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Format Audiobook
- Duration 3 hours
- Language English