In this text, Lama Surya Das introduces listeners to Tibet's most closely guarded enlightenment tradition - dzogchen - the "natural great perfection. In six energising sessions listeners will learn how to relax and find their contemplative "seat"; authentic sky-gazing meditations; rigpa "natural awareness" practice; and prayers and chants to open the heart.
- ISBN10 1564556808
- ISBN13 9781564556806
- Publish Date 1 May 1999
- Publish Status Out of Print
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Format Audiobook
- Duration 6 hours
- Language Spanish