Research shows that self-esteem is affected as much by what we do as it is by what we think. The third edition of this guide to building and maintaining self-esteem therefore has a new chapter covering the importance of goal setting, how to set realistic goals and achieve them in manageable steps. The original self-help book for building healthy self-esteem just got better with a catchy new package that connects it to The Self-Esteem Companion and the forthcoming Self-Esteem Guided Journal.
- ISBN10 1572241985
- ISBN13 9781572241985
- Publish Date 1 May 2005 (first published February 1987)
- Publish Status Out of Print
- Out of Print 15 February 2017
- Publish Country US
- Imprint New Harbinger Publications
- Edition 3rd Revised edition
- Format Paperback
- Pages 308
- Language English