Take Your Time: The Wisdom of Slowing Down

by Eknath Easwaran

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Speeded up, fragmented, impersonal and exhausting - that's how many people live their lives today. Sixty-four percent of Americans are taking steps to try to reduce stress, according to a 2005 report by the American Psychologists Association. Recent workplace trends are not helping. Articles in "Time" magazine, January 16, 2006, describe the emotional and intellectual fallout from multitasking and increased Internet activity. Dr Edward Hallowall, a psychiatrist, has coined the term Attention Deficit Trait to describe the work-induced disorder he's identified in increasing numbers of his patients, resulting in poor performance, guilt, and anxiety. He's worried about the effects of Web addiction, too - we may be "connected electronically, but disconnected interpersonally," he says.
  • ISBN10 1586380966
  • ISBN13 9781586380960
  • Publish Date 19 November 2012 (first published 13 October 1994)
  • Publish Status Active
  • Imprint Nilgiri Press
  • Edition 2nd ed.
  • Format eBook
  • Pages 216
  • Language English