Learn to Meditate: The Art of Tranquillity, Self-Awareness and Insight

by David Fontana

Claire Bushe (Illustrator) and Rosemund Fowler (Illustrator)

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Shows how to develop a personal meditation style through twenty-three step-by-step exercises that can lead to enhanced creativity and a secure sense of place.
  • ISBN10 1900131919
  • ISBN13 9781900131919
  • Publish Date 30 June 1999 (first published 1 February 1999)
  • Publish Status Out of Print
  • Out of Print 31 December 2008
  • Publish Country GB
  • Publisher Watkins Media
  • Imprint Duncan Baird Publishers
  • Format Paperback
  • Pages 160
  • Language English