Delicious foods that cleanse and purify your system, mouth-watering recipes that help you slim, fresh foods that bring your body back into balance, and energising drinks - that's the Powerfoods series' recipe for success. Packed with nutritional information, practical tips, tempting recipes and colourful pictures, the latest titles in Gaia Books best-selling Powerfoods series bring you fabulous healthy eating ideas, packed with full-colour photography that looks good enough to eat! Brain Food, Recipes for mental agility - enjoy the benefits of eating fresh fruit and vegetables and discover the healthy way to exercise the brain and stimulate thinking.
- ISBN10 185675197X
- ISBN13 9781856751971
- Publish Date 30 August 2002
- Publish Status Out of Print
- Out of Print 8 September 2011
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Gaia Books Ltd
- Format Paperback
- Pages 64
- Language English