Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

by Dr Jeffrey Brantley

Jon Kabat-Zinn (Foreword)

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  • ISBN10 1608821242
  • ISBN13 9781608821242
  • Publish Date 1 June 2007
  • Publish Status Active
  • Imprint New Harbinger Publications
  • Edition 2nd ed.
  • Format eBook
  • Pages 245
  • Language English