Adam Avin founded Wuf Shanti Children’s Wellness Foundation at the age of 9 to teach mindfulness and social-emotional learning to children 3–17 years old. He is also certified in Mindfulness-Based Stress Reduction for Teens, Kidding Around Yoga and the Emotion Code.

Follow Adam and Wuf Shanti via Facebook @wufshanti or through their website, www.wufshanti.com

Jun 8, 2023
Cover of Stress Less

Stress Less