Jennifer Ludington, aka Jen the JENerator is a Mind Ascencion coach, best-selling co-author, keynote speaker, accomplished athlete, and most recently co-host of the Soul Ascend Podcast.With more than 15 years coaching over 1,000 clients into their own authentic, value-centered lives, Jennifer now knows that the power of authentic connection to your own truth is the only way to set yourself free and ascend into the highest version of yourself.She is committed to supporting her clients so they too can JENerate their own value-centered life and own their personal power by releasing the past self-destructive beliefs, false stories, and fears that continue to imprison them in their own minds.Jennifer is a wife and mother of three, a Yorkie dog mom, an entrepreneur, podcast host, public speaker, author, former elite fitness studio owner, yoga studio owner, fitness model, National Level Fitness competitor, endurance athlete. She founded a nutrition bar company designed for high-achieving professionals seeking to live their most empowered life.When she is not podcasting, speaking, writing, or coaching, you can find her in Idaho's great outdoors mountain biking, hiking, cross country skiing, or on the beaches of Florida, enjoying snorkeling, reading, and beach walking.