Elena Harris, 25 years experienced chef and grandmother of three, decided to make a significant change in her diet by removing processed snacks, takeout, and high-calorie meals from her family's menus. She replaced those foods with healthier meals. She has since lost 100 lbs and has been featured in several media outlets, including Good Morning America, The Today Show, US Weekly and more.


She loves to share her experiences with others.


For this purpose, she publishes cookbooks and diets, in which she selects only the best and tastiest recipes accessible to any novice cook and the ones more exigent.