Melanie Salvatore-August is a creator of Fierce Kindness a movement of nonviolence and global consciousness shifting. She is also the author of Kitchen Yoga: Simple Home Practices to Transform Mind, Body and Life as well as Fierce Kindness: Be a Positive Force for Change. In addition, she is a yoga and meditation teacher/trainer mentor for Yogaworks, CTA Yoga-Based Life Coach, Reiki healer, lululemon Brand Ambassador and a mama to three little boys. She lives in the SF Bay Area on her budding urban homestead. Find her virtually at melaniesalvatoreaugust.com.