Esther Blum is a registered dietitian, holistic nutritionist, and author of Cavewomen Don’t Get FatEat, Drink, and Be Gorgeous: A Nutritionist’s Guide to Living Well While Living It UpSecrets of Gorgeous; and The Eat, Drink, and Be Gorgeous Project. She has extensive media experience, appearing on nationally syndicated talk shows and news programs, lectures widely to groups across the country, and maintains a private practice in Connecticut. Visit LivingGorgeous.com for tips, free resources, and more.

For complementary bonus resources to further your Paleo Chic education, please visit LivingGorgeous.com/gifts.