Zack Jordan is looking forward to living to his full genetic potential of at least 110 years-known as supercentenarian status-which he feels is easily attainable by following the simple building blocks included in this informative and thought-provoking book. Zack's journey began at the age of twenty-three, when he saw Paul Bragg on a TV talk show. He was so impressed that he bought Bragg's inspirational book, The Miracle of Fasting, which was where he first learned of the many benefits of fasting, proper hydration, exercise, and a nutritious diet. Zack recently turned sixty-nine, his 110th birthday forty-one years away, and he feels like he is just now teeing off on the back nine of life. He hopes many of his readers will be around to help celebrate this happy milestone together. He looks forward to hearing your story after you embrace this groundbreaking healthy lifestyle. And remember to thank God daily for all your blessings so you can enjoy a stress-free life filled with hope, smiles, laughter, and many happy, healthy years!