Lucy Beale is creator of the bestselling CD and speaking series
Be Thin in Body, Mind & Spirit. She’s the author of several books, including
The Complete Idiot’s Guide to Low Carb Meals,
The Complete Idiot’s Guide to Terrific Diabetic Meals, and
The Complete Idiot’s Guide to Glycemic Index WeightLoss.
Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of The Complete Idiot’s Guide to Low-Carb Meals.
