JILL P. WEBER, PhD, is a clinical psychologist in private practice in Washington, D.C. working with people managing varying degrees of anxiety. She also writes a blog for Psychology Today and has appeared as a psychology expert in USA Today, Washington Post, and CNN. Dr. Weber is the author of The Relationship Formula Series, including Building Self-Esteem, and Getting Close to Others. For more information, see www.DrJillWeber.com.