Emily R. Stone loves to eat, but really does not like the added pounds that can be gained. As a result, she has spent a great deal of time trying to find recipes that not only taste great, but that will keep her from gaining weight. When she was introduced to the Mediterranean Diet, she appreciated the fact that she could eat a large variety of fresh, delicious and healthy foods without the worry. Ms. Stone also loves sharing her knowledge and experience with others who may be searching for ways to eat healthier. So, she dove into her recipe box and gathered 50 of her most favorite Mediterranean Diet recipes. Enjoy!
