It's an Anxious Day (Feelings Forecast)

by Megan Borgert-Spaniol

Laura Deo (Illustrator)

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Book cover for It's an Anxious Day

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When Ajay's mom leaves for a business trip, he recognizes the telltale signs of anxiety, like feeling his heart beat and an upset stomach. Young readers discover in this sweet story that they are more than capable of handling a wave of anxiety. This take on the familiar feeling uses approachable text and charming illustrations to give readers the tools they need to handle the sudden storm of anxiety.  

Ajay's Anxious Day was created in collaboration with Emily McTate, Ph.D., L.P., Pediatric Psychologist at the Mayo Clinic Children’s Center.

Aligns to core CASEL Competencies of self-awareness, self-management, and social awareness.

Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
  • ISBN13 9798887702223
  • Publish Date 22 January 2025
  • Publish Status Forthcoming
  • Publish Country GB
  • Publisher Taylor & Francis Ltd
  • Imprint Mayo Foundation for Medical Education & Research,U.S.
  • Format Paperback (US Trade)
  • Pages 32
  • Language English