Cognitive Behaviour Therapy for Social Anxiety and Shyness: Simple CBT explanations for teenagers about the causes of social anxiety and shyness, including a CBT workbook to reduce anxiety and feel more relaxed in social environments
(CBT- What It Is and How It Works, #1)
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Cognitive Behaviour Therapy for Social Anxiety and Shyness: Simple CBT explanations for teenagers about the causes of social anxiety and shyness, including a CBT workbook to reduce anxiety and feel more relaxed in social environments
(CBT- What It Is and How It Works, #1)
