It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. But this book can help. Here you’ll find clear, honest, jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get help and how to talk about your mental health with friends, family, and medical professionals; and tools for staying healthy. Plus, the book’s accessible and reassuring information and resources are interspersed with insightful and very funny drawings by acclaimed cartoonist Gemma Correll. This will be a book that you’ll cherish.
- ISBN10 059353140X
- ISBN13 9780593531402
- Publish Date 11 April 2023
- Publish Status Active
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Penguin Young Readers
- Format Hardcover
- Pages 208
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780593531402