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Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No? Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help. Far from being about drinking kale smoot...

For more than seventy-five years, the world of Curious George has delighted readers with its playful charm and deceptively simple wisdom. Fans of the Keep Calm and Carry On craze will find comfort in this Georgified version of the popular book format. Each inspiration is humorously accompanied by an illustration from the original works of H. A. Rey's Curious George books. Sure to make readers chuckle as only George can, this book is packed with inspiration and humor. It's the perfect gift for...

Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven-effective, and easy-to-use survival guide has your back!School pressure, BFF drama, body changes, social media, dating-is it any wonder you're feeling stressed? You aren't alone. Many teens today find themselves worried, anxious, and stressed out. But there are ways you can take control of your stress before it interferes with your life. This go-to "survival guide" will show you...

It's during the teens that the basis of a character is formed. Friendships forged at this stage often last a life-time, and early emotional involvements have a bearing on future intimacies. For maximum benefit, this book should be read in relation to the position of the personal planets in the own birth-chart, which can be easily found on the Internet. Planets associated with social function and spiritual development are left to a later stage, but for those who wish to take astrology a step furt...

HANNELORE, YOUR PAPA IS DEAD. In the spring of 1942 Hannelore received a letter from Mama at her school in Berlin, Germany--Papa had been arrested and taken to a concentration camp. Six weeks later he was sent home; ashes in an urn. Soon another letter arrived. The Gestapo has notified your brothers and me that we are to be deported to the East--whatever that means. Hannelore knew: labor camps, starvation, beatings...How could Mama and her two younger brothers bear that? She made a decision:...

Wednesday is for Witch . . . . . . and so is every other day of the year.Awaken your supernatural powers and manifest your dreams into reality with a daily dose of good witch energy. Feel empowered by this book of magical positivity, which offers fun rituals and simple spells for everyday self-care, from a mindfulness charm to help you stay grounded on big days to positive mantras for times when you need a good-mood boost. Whether you want to perform a cleanse for a fresh start, be at one with t...

Support children’s emotional well being and spread kindness. How much better would the world be if everyone was kind to each other? Create your own kindness encourages kids to be kind to themselves, other people and the world around them. Full of simple, practical ideas to help spread kindnessFun activities that can be done on their own or with friends and familyCreate a hug box, bake a kindness cake or go litter pickingInspiring stories about acts of kindnessFrom award-winni...

Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life!In Mindfulness for Teen Anxiety psychologist and learning specialist Christopher Willard offers teens like you prove...