Serious fitness enthusiasts and athletes who want to make significant improvements in lower body size, strength, and power; also for strength and conditioning professionals, personal trainers, and other fitness professionals.
- ISBN13 9781718206878
- Publish Date 29 March 2022
- Publish Status Active
- Publish Country US
- Publisher Human Kinetics Publishers
- Imprint Human Kinetics
- Format Paperback (US Trade)
- Pages 264
- Language English