A personal code for a healthier, happier you
When did life get so busy? Work, family, exercise - they’re all important but there’s never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?
The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you’ll find simple ways to have a healthy attitude and be your best self.
What are you waiting for?
- ISBN10 1292349395
- ISBN13 9781292349398
- Publish Date 25 November 2020
- Publish Status Active
- Publish Country GB
- Publisher Pearson Education Limited
- Imprint Pearson Business
- Format Paperback
- Pages 248
- Language English