Your journey from self-conscious to self-confident begins now!
Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and lifestyle
- Treat yourself with compassion
Get ready to glow like never before!
- ISBN10 1787836371
- ISBN13 9781787836372
- Publish Date 14 January 2021
- Publish Status Active
- Publish Country GB
- Imprint Summersdale Publishers
- Format Hardcover
- Pages 160
- Language English