Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.
- ISBN10 0938045326
- ISBN13 9780938045328
- Publish Date 1 January 2010
- Publish Status Out of Print
- Out of Print 15 June 2021
- Publish Country US
- Imprint Dragon Door Publications,U.S.
- Format Paperback
- Pages 160
- Language English