Anxiety Free: Unravel Your Fears Before They Unravel You

by Robert L Leahy

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Book cover for Anxiety Free

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Dr. Robert L. Leahy's techniques to treat negativity and improve mental health have been proven easy, effective and popular by many people worldwide, while his books have been translated into eleven languages and are a valuable source used throughout the world in training other behavioural therapists. His latest audiobook CD Anxiety Free presents his simple and powerful techniques for coping with anxiety and worry in a straightforward and engaging manner, and can help you overcome your fear and doubt - permanently.
  • ISBN10 1401921639
  • ISBN13 9781401921637
  • Publish Date 15 April 2009 (first published 6 April 2009)
  • Publish Status Active
  • Imprint Hay House
  • Format Hardcover
  • Pages 347
  • Language English