Safe, simple and effective relaxation routines combined with easy self-acupressure exercises on side one and subliminal affirmations in musical interludes on side two bring relief from the tension, anxiety, and pain of PMS.
- ISBN10 0671684310
- ISBN13 9780671684310
- Publish Date 2 July 2003
- Publish Status Active
- Out of Print 10 April 2014
- Publish Country GB
- Publisher Simon & Schuster
- Imprint Simon & Schuster Audio
- Format Audiobook
- Duration 0 hours and 40 minutes
- Language English