Three leading voices in American Buddhism come together to teach the secret of meditation practice, which involves opening the mind to receive all possibilities. Kornfield covers the basics for beginniners. Sharon Salzberg teaches "metta, " the classic meditation of using love to heal. And Shinzen Young teaches listeners how to enter the zone, a peak state of consciousness.
- ISBN10 1564557332
- ISBN13 9781564557339
- Publish Date 1 October 1999
- Publish Status Out of Print
- Out of Print 20 January 2009
- Publish Country US
- Imprint Sounds True Inc
- Edition Abridged edition
- Format Audiobook
- Duration 7 hours
- Language English