The Muscle Memory Method: Easy All-Day Fitness for a Strong, Firm, Younger Body

by Marjorie Jaffe and Jo Sgammato

George Kerrigan (Illustrator) and Roman Szolkowski (Illustrator)

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Book cover for The Muscle Memory Method

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An exercise program that works every major muscle group trains the mind to operate the muscles correctly.
  • ISBN10 0871318199
  • ISBN13 9780871318190
  • Publish Date 6 May 1997
  • Publish Status Out of Stock
  • Out of Print 12 January 2009
  • Publish Country US
  • Publisher Rowman & Littlefield
  • Imprint M. Evans& Co Inc
  • Format Hardcover
  • Pages 173
  • Language English