Provides scientifically-sound information on how the choices we make in areas like fitness, stress management, nutrition and psychological health can make a difference in overall wellness. The book shows what to do and why to make lifestyle choices that lead to high-level wellness.
- ISBN10 0805303707
- ISBN13 9780805303704
- Publish Date 1 August 1994
- Publish Status Active
- Out of Print 29 October 2013
- Publish Country US
- Publisher Cengage Learning, Inc
- Imprint Brooks/Cole
- Format Paperback
- Pages 384
- Language English