NASA studies in America have shown that rebounding goes a long way toward stimulating the lymphatic system, improving circulation, general health and fitness. It has helped thousands to overcome arthritis, high blood pressure, high cholesterol levels and other illnesses. Bouncing is 68% more energy efficient than aerobic exercise and is excellent for people who don't like exercises or have difficulty finding the time. Rebounders are readily available and take up very little space - ideal for home or office.
- ISBN10 0722528647
- ISBN13 9780722528648
- Publish Date 25 October 1993
- Publish Status Out of Print
- Out of Print 9 May 1996
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Paperback (B-Format (198x129 mm))
- Pages 96
- Language English