Your Playbook for Beating Depression: Essential Strategies for Managing and Living with Depression

by Mary Garrison and Cliff Richey

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Book cover for Your Playbook for Beating Depression

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"Millions of people live with depression every day and it can have a devastating impact on one's life--but know you are not alone. Cliff Richey and Mary Garrison help readers understand, manage, and live with depression, offering a tool on the path to recovery. Combining Mary's clinical expertise and Cliff's lived experience, Your Playbook for Beating Depression will make readers the captain of their own team, as they learn about depression as a medical issue, gain insights into proven and effective treatments, and get the most out of life while living with depression."--provided by Amazon.com.
  • ISBN10 1937559688
  • ISBN13 9781937559687
  • Publish Date 1 April 2017
  • Publish Status Active
  • Publish Country US
  • Imprint New Chapter Press,U.S.
  • Format Paperback (US Trade)
  • Pages 200
  • Language English