What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.
Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full-color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.
- ISBN10 1936608936
- ISBN13 9781936608935
- Publish Date 12 September 2011
- Publish Status Active
- Out of Print 9 December 2021
- Publish Country US
- Publisher Simon & Schuster
- Imprint Victory Belt Publishing
- Edition Original ed.
- Format Paperback (US Trade)
- Pages 336
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781936608935