Complete Idiot's Guide to Short Workouts

by Bob Babbitt

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Book cover for Complete Idiot's Guide to Short Workouts

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This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.
  • ISBN10 0028639537
  • ISBN13 9780028639536
  • Publish Date 24 January 2001
  • Publish Status Transferred
  • Out of Print 21 June 2021
  • Publish Country GB
  • Publisher Dorling Kindersley Ltd
  • Imprint Alpha
  • Format Paperback
  • Pages 352
  • Language English