A guide to living a life of balance and harmony. It includes ten simple lessons, each inspired by a principle of Taoism, which help readers explore Taoist ideas, exercises and meditations - without getting bogged down in esoteric philosophy. Each lesson is demonstrated through Taoist exercises, some physical, some mental and some spiritual. Well-known Taoist arts such as Feng Shui and Yin and Yang are covered.
- ISBN10 0804834512
- ISBN13 9780804834513
- Publish Date 1 August 2002
- Publish Status Transferred
- Out of Print 7 June 2011
- Publish Country US
- Imprint Tuttle Publishing
- Format Paperback
- Pages 168
- Language English