Your brain not only controls your mental strength and ability, but it also regulates hormonal and chemical balances that dictate your emotions, and can impact truly every area of your life.
Studies tell us that mentally healthy individuals enjoy better physical health than the average person. They live longer as well.
They suffer from less stress and anxiety, and enjoy an improved aging experience, possibly lowering their risks for brain degenerative diseases such as Alzheimer's. WHEN YOU'RE BRAIN IS HEALTHY AND YOU ARE AS MENTALLY FIT AS YOU CAN BE, YOU ENJOY AN IMPROVED QUALITY OF LIFE, AND BETTER EMOTIONAL AND PHYSICAL HEALTH
- ISBN13 9781387287239
- Publish Date 10 October 2017
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English