Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.
- ISBN10 1904991386
- ISBN13 9781904991380
- Publish Date 1 October 2005
- Publish Status Out of Print
- Out of Print 10 August 2011
- Publish Country GB
- Publisher Ryland, Peters & Small Ltd
- Imprint CICO Books
- Format Paperback
- Pages 244
- Language English