Creating meals that are low in fat and high in flavour, Bobbie Hinman continues to produce healthful and delicious dishes appealing to the entire family. Here, she offers 400 tantalizing recipes, using whole grains, fresh fruits and vegetables, and a variety of legumes. As with all her books, this new volume includes a detailed nutritional breakdown showing caloric, fat, fiber, sodium, and carbohydrate counts, and each chapter is accompanied by suggested menus. Among the many mouthwatering dishes included are: corn and red pepper chowder, apricot brown bread pizza-style pasta, Italian canellini salad, Moroccan pasta and vegetable soup, grilled Portobello sandwich, very peachy tapioca, iced maple coffee float, orange rice salad with sesame and ginger, minted pineapple lemonade, eggplant and rice parmesan, fabulous berry party trifle, fruit salad with cinnamon-curry dressing and hundreds more.
- ISBN10 1572840463
- ISBN13 9781572840461
- Publish Date 19 April 2002
- Publish Status Active
- Publish Country US
- Imprint Surrey Books,U.S.
- Edition 2nd ed.
- Format Paperback
- Pages 499
- Language English