How to Meditate (Pyramid PB)

by Paul Roland

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Introduction 6; Health and Healing 8; Breath control for conserving energy; Grounding meditation; Deep relaxation; Increasing body awareness; Healing; Revitalizing; Self-diagnosis; Identifying causes of ailments; Crystal visualization therapy; Colour therapy; Mind medicine; Pain relief; Self-hypnosis; Emotions 44; Mastering your.
  • ISBN10 060061221X
  • ISBN13 9780600612216
  • Publish Date 15 January 2005
  • Publish Status Out of Print
  • Out of Print 7 July 2008
  • Publish Country GB
  • Publisher Octopus Publishing Group
  • Imprint Hamlyn
  • Format Paperback
  • Pages 128
  • Language English