Paleo is all the rage today. Why? It seems many today believe that eating like the cavemen did is much healthier than conventional methods. Paleo is a trend toward eating more protein and no carbs; which means no grains, processed foods or dairy. This first installment is written so as to delete those carbs and help you get back on the road (gently) to better eating. There are many stories as to why people choose a particular diet or lifestyle.
- ISBN13 9781365442506
- Publish Date 1 November 2016 (first published 4 October 2016)
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English