All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.
From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.
- ISBN10 0753512904
- ISBN13 9780753512906
- Publish Date 7 June 2007
- Publish Status Active
- Publish Country GB
- Imprint Virgin Books
- Format Paperback
- Pages 128
- Language English