Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.
- ISBN13 9781401904494
- Publish Date 15 September 2005
- Publish Status Active
- Out of Print 10 March 2022
- Publish Country US
- Imprint Hay House Inc
- Format Paperback (UK Trade)
- Pages 1
- Language English