Heal Yourself With Chinese Pressure Points: Treat common ailments and stay healthy using 12 key acupressure points

by Laurent Turlin

Alix Lefief-Delcourt

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This perfect introduction for beginners presents the 12 key acupressure points for treating common ailments and conditions, according to the principles of Chinese medicine.

After a simple overview of the meridian system of energy channels in the body, plus easy-to-follow instructions on different massage techniques, you are then introduced to each of the 12 points in turn, and how to use them to treat a wide range of conditions, from headaches, sciatica and fatigue to insomnia, motion sickness and even a sore throat! Clear illustrations and diagrams are included throughout, along with tips on other useful complementary treatments.
  • ISBN10 1859060560
  • ISBN13 9781859060568
  • Publish Date 2 February 2018
  • Publish Status Out of Print
  • Out of Print 23 May 2024
  • Publish Country GB
  • Publisher Headline Publishing Group
  • Imprint OH