Live Well to 101: A Practical Guide to Achieving a Long and Healthy Life

by Dawn Harper

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In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford.

We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.

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  • ISBN10 147224866X
  • ISBN13 9781472248664
  • Publish Date 22 March 2018
  • Publish Status Out of Print
  • Out of Print 29 March 2021
  • Publish Country GB
  • Publisher Headline Publishing Group
  • Imprint Headline Home
  • Format Hardcover
  • Pages 288
  • Language English