Outlines a workout program, using free weights and an exercise bench, designe to promote weight loss, toned muscles, more energy, a healthier heart, and increased metabolism.
- ISBN10 0446391948
- ISBN13 9780446391948
- Publish Date 31 December 1991
- Publish Status Out of Print
- Out of Print 7 November 2009
- Publish Country US
- Publisher Little, Brown & Company
- Imprint Warner Books
- Format Paperback (B-Format (198x129 mm))
- Pages 210
- Language English