Mequilibrium: 14 Days to Cooler, Calmer, and Happier

by Jan Bruce, Andrew Shatte, and Adam Perlman

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Book cover for Mequilibrium

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"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"--
  • ISBN10 0804138494
  • ISBN13 9780804138499
  • Publish Date 3 February 2015 (first published 1 January 2015)
  • Publish Status Remaindered
  • Imprint Harmony
  • Format Hardcover
  • Pages 256
  • Language English