The Perfect Guide to Improve Your Focus and Concentration : How to Gain Back Your Lost Focus

by Lisa Martin

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Both focus and concentration/attention are different aspects of awareness.

Absolute awareness is additionally the state of absolute relaxation or inertia. meaning it involves zero energy. And thus you'll be able to be into absolute awareness for lifespan and still be cool like a child. Here the observer is simply aware that the topic exists. If asked later it doesn't exist in your acutely aware mind.

Focus is that the incident during which the observer is touching the topic at shuttle level. however its not dense in nature thus you cant see it in visuals or words. If you simply be during this state for a moment. and later if asked you'll get some feeling however you'll be able to not make a case for that expirience since it's not taken any kind.

Concentration involves energy similar to exercise, once you concentrate. your energy virtually flows toward the topic of your focus. due to it, the main focus is currently obtaining forms. varieties of words image, dream visual image, reaction.
  • ISBN13 9780359299591
  • Publish Date 18 December 2018
  • Publish Status Out of Print
  • Out of Print 25 June 2021
  • Publish Country US
  • Imprint Lulu.com
  • Format eBook
  • Language English