Informative and inspiring, 'Fitness for Everybody' includes a range of indispensable information on how to exercise safely and effectively. Information is given on how to build an exercise program to suit your needs and lifestyle, including approaches for those with medical or age related problems.
- ISBN10 1893005372
- ISBN13 9781893005372
- Publish Date 24 February 2006
- Publish Status Out of Print
- Out of Print 22 February 2011
- Publish Country GB
- Publisher Taylor & Francis Ltd
- Imprint Mayo Foundation for Medical Education & Research,U.S.
- Format Paperback
- Pages 300
- Language English