This new edition of Thought and Feelings has been revised so thoroughly it is essentially a new book, with fourteen new chapters. The most important addition is an integrated treatment plan for twelve major mood-based problems - worry, panic, perfectionism, obsessions, phobia, depression, low self-esteem, shame and guilt, anger, avoidance, bad habits and procrastination. An excellent guide for both the general reader and the therapist, this is a genuine book of self-help, and a valuable resource of effective cognitive-behavioural therapies.
- ISBN10 0934986037
- ISBN13 9780934986038
- Publish Date 1 June 1981
- Publish Status Out of Print
- Out of Print 27 November 1997
- Publish Country US
- Imprint New Harbinger Publications
- Format Paperback
- Pages 218
- Language English